Tuesday, 8 September 2009

Buckwheat crepes - flipping the French way

This title is a blatant attempt to take away from the embarrassingly poor quality of the photos of my crepes. What can I say - the light is fading in the evenings and I was very hungry and keen to get on with my dinner. But these crepes were really nice and so I wanted to post about them anyway.


I've been cooking with wholegrains for some time, but I haven't really experimented with wholegrain flours. This is largely because I don't want to let myself buy even more bags of sundries than I already have - the staples storecupboard has recently become even more of a hazard as I discovered several new types of noodles (and I can't resist a new noodle). However, I do have a coffee grinder, and I have discovered that it is extremely easy to grind the grain into the flour. This is how I made the chickpea flour I used in the sweet potato falafel I made a while back, and it's also great for grinding linseeds/flaxseeds. This time it ground me some buckwheat flour with no problems at all.


I was interested in buckwheat flour because it's the basis of traditional French savoury crepes, or galettes. It's also very nutritious, according to this website entry, plus it's gluten free. After a bit of searching about I found a recipe that used almost all buckwheat flour, plus a little plain flour (the recipe is actually gluten free, so it uses GF flour, though I imagine that any other would work just as well). It's from the brilliantly titled 'Book of Yum' blog - I do like a good name to go with a good recipe. I halved it since The Scientist doesn't like savoury crepes, and it made me four good-sized ones. The first night I filled it with The Scientist's best ever bean chilli (so smoky - unfortunately he says he can't remember what he did differently from usual so I'm hoping that intuition will lead him down the same path next time. I would happily have eaten this chilli every night for about a month it was so good). The second time I was eating alone while the best beloved was out playing his last cricket match of the season (65 not out and a catch - not a bad way to end), and I made a mushroom and leek filling with the 'cheezy sauce' from Veganomicon. Both tasted great and photographed badly. But don't let that put you off. I will definitely be making these again as I particularly liked the nutty wholesome taste of the buckwheat. But I didn't flip them properly, I have to admit - just a gentle little blip with a spatula to turn them over.

Not only did I have a jolly tasty supper while The Scientist was out batting like crazy, but his return also brought more excitement. One of the team asked him if I would like to make a dessert for 20 people for the cricket club quiz next month. Needless to say I am already building up excitement levels - I'm currently favouring a tart (lemon or chocolate - or both), or a big pile of cupcakes. Any thoughts?

Buckwheat crepe recipe (gluten free - and there is also a vegan option on the same blog): here

3 comments:

Johanna said...

yum - those crepes sounds great - I love buckwheat flour and every now and again think I should use it in pancakes

as for dessert - 20 people sounds challenging - I think tart would be good - I think I would make lots of little cupcakes so there was lots there - my mum always makes pavlova which is a easy standby

Lysy said...

Great suggestions - thanks! I did wonder about pavlova but was worried about transporting it. I suppose I could assemble it there though.

seamaiden said...

Aww, thanks for the mention. Your crepes sound delicious!

-Sea
www.bookofyum.com