Sunday, 25 May 2008
More sproing and some tasty tortilla concoctions
Dinner's challenge, meanwhile, was to use up all the ingredients we had in the fridge which wouldn't last over our week's holiday. I got them all out and looked at them: one potato, some spring onions, a few asparagus spears, some goats cheese, the black beans, some carrot and about three quarters of a red pepper. I'd got some tortillas out of the freezer and some spinach, with the idea that we'd make some fillings and fry them in nice big tortilla sandwiches. We divvied up the ingredients and made one filling each. I got defrosted spinach, asparagus, and spring onion. The Scientist took the potato, beans, pepper and carrot. I steamed my asparagus, mixed it with the spinach, added some home-grown basil, and seasoned it with salt, pepper and nutmeg. I made a second batch with just spinach, some goats cheese and seasonings. The Scientist cooked and mashed his potato, added the beans, some lightly sauteed pepper and the grated carrot. In his second batch he added some cheddar. We just filled half of each tortilla, folded them over and fried them on each side in a dry frying pan until they were crisp.
The idea was a great success though both of us felt that our fillings could have been a bit better seasoned. I particularly liked the crunch of my spinachy asparagus one, while The Scientist's potato filling had a good thick texture and crunch from the carrot. I was too full to try more than a bite of the cheesey ones as we had the leftover quinoa salad from yesterday as well. I was also rather proud of myself for managing to get yet more leftovers into a nice healthy dessert - a vegan banana mousse I found on recipezaar. It was just two bananas, the juice from one lemon, 1 tbsp agave nectar and as much desiccated coconut as you fancy, blitzed up together. It was quite runny but light and sweet, and full of pretty wholesome ingredients. We even came up with the idea of using the last tortilla to make a dessert pancake, with some chocolate grated over the top. I ate mine unadorned; The Scientist took care of the pancake version and declared it a success.
After all that I sill had to face packing, but at least the fridge is pretty much clear. I hope there are a good few service stations on the way to Holyhead given the amount of OJ we need to drink before I'll let us leave the house, though.
Almond quinoa muffins (from Veganomicon) - full batch
My half batch made 9 small muffins
1 cup vanilla soy milk [I used plain]
1 tbsp ground flaxseeds [I used 2 tbsps plain yogurt in my half batch instead]
1/4 cup canola oil [I used much less - maybe 1/2-3/4 tsp]
1/4 cup agave nectar or pure maple syrup
1/2 tsp vanilla extract
1 1/4 cups plain or whole wheat pastry flour [I used almost all spelt flour with a bit of wholemeal plain]
1/4 cup ground almonds
1 1/2 tsp baking powder
[I think there's some bicarb of soda missing here - try 1 tsp for the full batch]
1/2 tsp salt
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
1 1/4 cups cooked quinoa
1/2 cup finely chopped dried apricot or currants
Preheat the oven to 350F and lightly grease a muffin tin.
In a medium sized bowl, whisk together the milk and ground flaxseeds. Allow to sit for 1 minute, then whisk in oil, agave nextar and vanilla
In a separate large bowl, sift together flour. ground almonds, bicarb of soda, baking powder, salt and spices. Add the wet ingredients to the dry, mixing until just incorporated. Gently fold in the cooked quinoa and the apricots and mix until only the large lumps are gone.
Pour into the prepared muffin tin adn bake for 20-22 mins until a toothpick inserted into the centre of a muffin comes out clean.
Super (foody) sproingy salad
Even though there is rain falling from the sky in sheets as I type, I am really enjoying the long light evenings we're having now. I feel so much more lively when the dark isn't closing in mid-afternoon, and it's lovely to sit and chat as we cook dinner with the curtains still open and a nice view of our 'verdant' (The Scientist's word) 'completely wild' (my word) garden. It also makes me much more inclined to based meals on salads, and I've been trying out some new fruity ones. I've already written about the strawberry, mushroom and poppyseed one, and we had a pear and watercress one after we went to the Alfresford watercress festival. This time I gave a Veganomicon quinoa and mango one a go, after seeing some reduced mangoes in Tesco (I'm still a bit dubious about this policy of buying more exotic fruits if they're otherwise going to be thrown away - I am still supporting Tesco selling them, after all, and that's the only feedback mechanism they care about... and while I think about it, the quinoa and black beans were hardly local. Sigh. Bad ethical salad.)
So the salad's ethics may not have been great, but it did taste very nice. Isa and Terry, the inimitable authors of the book, point out that it's really just a mix of quinoa, a vegetable, some beans and a fruit, so I felt fairly confident that I wouldn't be ruining it by using asparagus (British, thankfully, clawing back some eco-credibility) instead of pepper. Apart from that I pretty much stuck to the recipe, although I used hemp oil instead of grapeseed, and cut back on the quantity. The nicest things about this salad are its freshness (from the mango) and the range of textures - sproing from the quinoa, softness from the mango and crunch from the asparagus (which I steamed lightly in the microwave and then cooled). I halved the recipe but there was loads left. We ate it with orange-marinaded tofu (based on the Veganomicon tangerine baked tofu) which was also wonderful, and got the carnivore thumbs up, too.
I accidentally cooked far too much quinoa though, and am now in a dither as to whether to turn it into the Veganomicon quinoa and almond muffins which I've wanted to try for a bit, but which use milk of which we don't have much left and we're going on holiday tomorrow. Or, to make some quinoa and bean croquettes using the leftover black beans from the salad, and freeze them. I'm off to fret about that for a while now, and if I don't get round to posting about our 'pick of the fridge' inventiveness to use up everything else before we go on holiday, I'll be back in a week. We're going to Ireland, so expect soda bread, champ and boxty galore on our return.
Quinoa salad with black beans and mango (aka sproing salad) (from Veganomicon)
Serves 4 to 6
1 mango, peeled and cut into small dice
1 red bell pepper, seeded and diced as small as you can get it [I used lightly steamed and cooled asparagus]
1 cup chopped spring onions
1 cup fresh coriander [I thought we had some but we didn't so I had to use dried]
2 tbsp red wine vinegar
2 tbsp grapeseed oil [I used hemp oil and halved it]
1/4 tsp salt
2 cups cooked quinoa (this is 1 cup dried cooked in 2 cups water for about 15 mins until water has been absorbed)
1 can black beans, drained and rinsed
a few leaves of lettuce for garnish [I added quite a bit of lettuce]
Combine the mango, peppers, spring onions and coriander in a mixing bowl. Add the red wine vinegar, oil and salt and stir to combine. Add the quinoa and stir until everything is well incorporated. Fold in the black beans. You can serve immediately or leave to sit for a bit for the flavours to meld. To serve, place a few leaves of lettuce on a plate and scoop some salad on the top. This tastes good chilled and is even better at room temperature.
Thursday, 22 May 2008
Super-posh intellectual dining
The meal itself was pretty nice though these things are a bit wasted on me, fussy, small appetite person that I am. The first course was poached egg on asparagus with hollandaise on the side. This is a combination of some of my favourite foods, and as someone who can *just* manage to poach one egg successfully, the sight of about 35 all done to perfection and served at the same time was pretty impressive (cue more enthusiasm and no doubt more discomfort on the part of my host who could probably see his fellowship being revoked for bringing in unsuitable guests). The next course was fish, and some deep fried spring rolls for me, which were ok, and then stuffed pheasant (or something similar) for the carnivores and a Mediterranean tart for me. I'm not too keen on tarts, so I mainly ate the roasted veggies which were very nice. And finally, dessert was chocolate creme brulee, which was very rich and decadent. There was a layer of crunchy sugar under the torched brulee - is that normal? I didn't know whether to be impressed or surprised. All of this was accompanied by both red and white wines, and fully butlered service.
So far so decadent - we'd just eaten four courses, after all. But no, there was still "dessert" to come. This was back in the SCR, with a new seating plan, and consisted of dessert wine, claret and port, with fruit platters, and plates of truffles and petit fours (mmmnnnnn). I had to leave a little early to get my train but it was a lovely evening of conversation, good food and a nice dose of nostalgia. I have to admit that I did snaffle a little treat to take home to The Scientist - they really will never let me back. I hope my friend's fellowship is safe!
Tuesday, 20 May 2008
Ummmm....lemon mousse cheesecake
The mixture was very much like a regular cheesecake, but the egg white was whisked up separately and folded in to the rest of the batter - hence the mousse part. I quartered the recipe and made it in the little star shaped foil pots April sent me in my Blogging by Mail package, just for fun. I also cut down on the sugar a bit and used double the amount of lemon for more tang. It made three, but there's never any harm in having a spare - or so I heard The Scientist saying on his way to the fridge later in the evening.
The verdict on this dessert was an absolutely resounding thumbs up from both of us. The Scientist is generally a fan of dessert but he really got excited about this one. The mousse part was beautifully light and soft - airy round the edges and just softly damp in the middle. The extra lemon gave it a really good flavour - I'd definitely recommend using more than the recipe says. I dusted one with icing sugar just for the photo but it tasted lovely like that, and the crumbled choc chip cookies added a really good extra substance and texture to the others (the cookies were slightly soft which was nice, although I'm sure that crunchy biscuits would work just as well).
I'm sending this souffle pie to Tartelette's round of Sugar High Friday, which has a citrus theme. Now, does anyone have any good ideas for limes...?
Lemon mousse cheesecake (from Martha Day's Complete Baking - again!)
Serves 10-12
1.2kg cream cheese, at room temperature [I used reduced fat]
350g caster sugar
45g plain flour]4 eggs, at room temperature, separated
25ml fresh lemon juice
grated rind of 2 lemons
115g digestive biscuits, crushed
1. Preheat oven to 325F/170C/Gas 3. Line a 10-2in round cake tin with greaseproof paper and grease the paper.
2. With an electric mixture, beat the cream cheese until smooth. Gradually add 285g of the sugar, and beat until light. Beat in the flour.
3. Add the egg yolks and lemon juice and rind, and beat until smooth and well blended.
4. In another bowl, beat the egg whites until they hold soft peaks. Add the remaining sugar and beat until stiff and glossy.
5. Add the egg whites to the cheese mixture and gently fold in.
6. Pour the mixture into the prepared tin, then place the tin in a larger baking tin. Place in the oven and pour hot water in the outer tin to come 1 inch up the side.
7. Bake until golden, 60-65 mins [I started checking through the glass oven door at about 40 minutes for my little ones]. Let cool in the pan on a rack. Cover and refrigerate for at least 4 hours.
8. Unmould using an inverted plate. Smooth the top with a metal spatula. Sprinkle the biscuits over the top in an even layer, pressing down slightly to make an top crust. To serve, cut slices with a sharp knife dipped in hot water.
Monday, 19 May 2008
A quilt for Isabel
Julie didn’t know the sex of her baby in advance so I kept the colours gender-neutral, with a nod to the scarlet she wore in her wedding dress. I haven’t had a chance to talk to Julie yet, and I imagine that she’s probably a bit busy going ‘ouch, I hurt’ and ‘aaaargh, I’m a mother’ to be reading this, but we had a little toast to her, her husband and her daughter – spot where the wine’s from, Julie (but ignore its name!)?
¡enhorabuena! May the start of your family life together be very, very sweet.
I realised while going through my photos for pictures of other quilts that I actually haven’t been very good at recording them before sending them off to their new little owners. Here are some of those I have recorded, and there will be more coming in the next few months. I’ve had to start asking my friends to get pregnant in an orderly manner so I can keep up!
Sunday, 18 May 2008
A meal for the Puritans: intercontinental blog challenge #3
Anyway, this post is another installment in my fun challenge with Lisa from Unique Little Bits. We each cook a dish from the other one’s cuisine after a particular theme. This time I suggested bread, although since Lisa has written about some really professional-looking breads on her blog I am a little worried about how my efforts will pass muster!
The two American breads that sprang to mind when I was deciding what to make were cornbread, and steamed
Ready for steaming (top), and posing an intractable problem (bottom)
More perceptive readers may already have noticed a problem with my loaf, however: the neck of the jar was narrower than the base, making it almost impossible to get it out! I thought about ships in bottles; I thought about those clever science experiments you do with children to get an egg inside a bottle with a narrower opening. But my thoughts didn’t get me any further to getting my loaf out, and The Scientist informed me that the egg in bottle principle worked on the basis that there was spare air in the egg which could be sucked out. My loaf looked pretty dense and I wasn’t confident about any spare pockets. In the end I abandoned the scientific principles and cut it up inside the jar. This is why there is no picture of it beautifully sliced – it was more of a rustic carving.
Update: go and take a look at Lisa's lovely looking Bara Brith speckled bread here
Makes 1 loaf
45g cornmeal
45g plain white flour or wholemeal flour [I used half and half]
45g rye flour
1/4 tsp salt
1/s tsp bicarb of soda
45g seedless raisins
60ml milk
60 ml water
60ml molasses or black treacle
1. Line the base of one 1 pint cylindrical metal or glass container - a tin, jar or heatproof glass coffee jug, with greaseproof paper.
2. Mix together the cornmeal, plain or wholemeal flour, rye flour, salt bicarb of soda and raisins in a large bowl. Warm the milk and water in a small saucepan [I did it in the microwave] and stir in the molasses or treacle.
3. Add the molasses mixture to the dry ingredients and mix together until it just forms a moist dough. Do not overmix.
4. Fill the jug or tins with the dough to about 2/3 full. Cover with foil or greased greaseproof paper and tie securely.
5. Bring water to a depth of 2inches to the boil in a deep, heavy-based saucepan large enough to accommodate the jug or tin. Place a trivet in the pan, stand the jug or tin on top, cover the pan and steam for 1 1/2 hours, adding more boiling water to maintain the required level as necessary.
6. Cool the loaf for a few minutes in the jug or tin, then turn it on its side and the loaf should slip out [ha!]. Serve warm, as a teabread or with savoury dishes.
Friday, 16 May 2008
Spring watercress soup
Watercress soup has had a bit of a bad press over the years as it’s one of the faddy weight-loss foods you subsist on until you’re nothing bit a bit of green string yourself. I made a nice watercress, pea, asparagus and courgette soup last year which was much more substantial though, and just sang ‘spring’. I was going to go for that again with my Alresford cress, but then I saw a recipe which was actually called ‘spring soup’ while flicking through Moosewood Low Fat Favourites and incorporated some of their flavours too. In particular, theirs also had carrot in it, and some pasta which I liked the sound of. I used edamame beans instead of their lima beans (I never knew until last week that edamame beans are the same as soya beans). Their soup was a brothy one, but I quite like nice thick soups (and wasn’t sure how appetising bits of watercress would be) so I cooked the pasta separately, blended the soup, and then added the pasta to it at the end. I meant to cook one person’s worth, but ended up with three good portions, so so much for my maths! The recipe is very rough – just use what you have! It wasn’t the most photogenic soup in the world but it tasted really good – nice and fresh but good and filling. In fact I had to go and collapse for a bit after eating a bowl, so it’s definitely not in the stringy water category – though still nice and healthy.
Spring watercress soup (adapted from Moosewood Low Fat Favourites)
Made three portions
1 garlic clove, finely chopped
Half an onion, chopped
1 carrot, peeled and diced
½ tsp dried thyme [of course, you could use fresh herbs – just double the quantity]
½ tsp dried basil
1/8 cup of water
3 cups stock
2 tomatoes, chopped
1 cup edamame beans [the original recipe was for butter beans, and they also used green peas. I decided I had enough veggies already]
Half a bundle or so of asparagus. [they say cut into 1-inch lengths. I chopped them much smaller since I was going to blitz it, and reserved the tips which I steamed separately and added to the finished soup]
Handful of small pasta shapes – I used little stars
½ tsp salt
½ tbsp lemon juice
Handful watercress, chopped [I didn’t use the stems though I thought later that I probably could have done]
Wednesday, 14 May 2008
Watercress galore
Alresford (pronounced 'Allsford') is as beautiful a small rural town setting as you could hope for for a community festival, especially in last weekend's sun. I have a friend who lives there and he had raved about it so much that we decided to make the trip down from Warwickshire to visit him and see what it was all about. I think he panicked a bit that he'd built it all up a bit much and started mumbling about pond weed and watercress beer, but he needn't have worried (I can get excited about a lot less than cress). The Scientist grew up in north Hampshire so he got positively dewy eyed on the trip down, reminiscing about cricketing glories with his dad, and we even started calculating just how far one could commute to work (not THAT far, we decided). The town's main street was cordoned off and was lined with stalls selling watercress goodies galore. I was all up for anything weird, but sadly the watercress ice cream was off the menu this year. There was a lot of meat about, so I went for some watercress and chilli fudge (very hot!), a watercress scone (very green) and a watercress and coriander flatbread (very tasty). The Scientist shunned the watercress beer (actually it was far too hot to contemplate alcohol of any sort), but we both tried a little taster of watercress and tomato panacotta and a watercress flapjack from one of the local restaurants (very....interesting). We missed Anthony Worrall Thompson's cooking demonstration in favour of catching up with my friend at a riverside pub, but did see the watercress bug stilt-walkers and some morris men (I love morris dancing - it just sums up English country fairs). Sadly we were too late for the watercress eating contest - one of the few such contests where you use up more calories than you take in, I suspect.
I also, of course, bought some watercress to take home, and here's what some of it turned into: watercress, potato and goat's cheese tortellini. I used wonton wrappers for the pasta, and just blitzed up some cold baked potato flesh, some chopped cress and a mixture of cottage cheese and goat's cheese. I even managed to fold them into a sort of tortellini shape. I steamed them and we had them with a tomato relish and the Slayer Tombstones and garlic dip I blogged about yesterday. They were yum - the filling had a nice creamy consistency and the combination of cress and goats cheese worked really well. In fact the 'grass' around the tombstones was watercress as well, and I also put some in my vanilla bread, fig relish and goats cheese sandwiches (I really have been eating them most days this week!).
Alresford Watercress festival: www.watercress.co.uk
Tuesday, 13 May 2008
Buffy bites
I always have more difficulty thinking of drinks to take along to Stephanie's parties. I'm not a big drinker and our 'cocktail cabinet' is somewhat random. I'm quite pleased with what I came up with though - Nosferatu's bane (The Scientist came up with that one just now in a brief break from play). I should say that I'm pleased with the idea - the reality tasted absolutely disgusting and I would not recommend that Stephanie pass it around her guests unless she wants it to be her last cocktail party. I found it on this website where it was listed as a natural hay fever remedy. I hope it does something useful as it certainly serves no agreeable purpose as a drink. It consisted of water which had been boiled with garlic cloves, mixed with half that quantity of cider vinegar, and some honey (if you actually want to try it, I'd go for a LOT of honey). It looked a lot like a nice glass of wine and I kept almost being tempted to try it, but one small sip left me reeling from vinegar fumes so I'm afraid it didn't last much longer than its photography pose.
Still, it was good fun and the tombstones were great, as were both the dips. The garlic one was a new invention - I bought a jar of garlic relish at the weekend, and we just mixed it with some Greek yogurt. We'll be revisiting that one - though perhaps without the cocktail. We'll take our chances with Nosferatu.
Sunday, 11 May 2008
Pushmi-pullyu banana bread
I was really intrigued as to whether the two halves would stay separate, and was delighted to find that they did! A cross-section of the middle revealed some intermingling, but as the two separate pieces show, it really is two loaves in one. I feel quite pleased about this experiment, and think it may even invite the use of the word ‘splicing’ which isn’t one I use every day. Even better, the honey banana half
Marbled-Chocolate Banana Bread (full quantity recipe)
From Cooking Light, 2004 Annual (and to be found here)
2 cups all-purpose flour (spoon and level method)
3/4 teaspoon baking soda (bicarbonate of soda)
1/2 teaspoon salt
1 cup sugar
1/4 cup butter, at room temperature
1 1/2 cups mashed bananas (about 3 bananas)
2 large eggs
1/3 cup low-fat plain yogurt
1/2 cup plain chocolate chips
Butter for greasing tin
2 lb loaf tin (8" x 4")
Preheat oven to 350F/180C/Gas Mark 4. Grease the tin.
Cream butter and sugar together until well combined. This won't look like a traditional mixture due to the lower proportion of butter to regular loaf mixes.
Mix flour, soda and salt together. Don't bother sifting.
Add eggs, bananas and yogurt to the creamed mixture. Melt the chocolate chips, in a medium bowl, in the microwave for one minute on HIGH. Stir the chocolate until completely melted. Leave to cool whilst you finish the batter.
Add the flour mixture to the banana mixture. Mix well, scraping bottom and sides of bowl. Scoop out a cup of this mixture and blend it into the melted chocolate.
Place alternating spoonfuls of the chocolate and plain mixtures in the loaf tin. Swirl batters together using a knife, making sure you go into all corners.
Bake for one hour. A skewer inserted should come out clean.
Cool in tin for ten minutes, then remove and cool completely on a rack.
Serves 20
115g/4 oz soft light brown sugar
275g/10 oz plain flour
3 tsp mixed spice
1 tsp bicarb of soda
4 tbsps sunflower oil
4 tbsps strong-flavoured clear honey
2 eggs
4 tbsp orange juice
3 bananas
115g/4 oz sultanas
Preheat the oven to 180C/350F/Gas 4. Lightly grease and line a 7x11in baking tin
Mix in the sugar with some of the flour and sift it into a bowl. Sift the remaining flour into the bowl with the mixed spice and bicarb of soda.
Make a well in the centre, add the oil, honey, eggs and orange juice and mix together thoroughly.
Mash the bananas, then add them to the bowl with the sultanas and mix together well.
Pour the mixture into the baking tin and bake for about 35-40 mins or until the centre springs back when lightly pressed [you may notice that this is a lot shorter baking time than the swirled bread, but in fact it did take longer for the whole loaf to be cooked. I just kept testing with a cake tester]
Leave the cake in the tin to cool for 5 mins, then turn out onto a wire rack and leave to cool completely.
Saturday, 10 May 2008
Vanilla flavoured heaven
The bread was straightforward, and the dough rose beautifully in the sun. It came out of the oven looking lovely and soft and golden, and when it was cut you could see the vanilla seeds flecked through it (the originally recipe called for vanilla flavouring, but I had used half the quantity of that, and scraped in half a vanilla pod). I was ravenous for lunch by the time it was ready, but couldn’t decide what to put on it that wouldn’t hide its delicate flavour. Finally I went with whimsy and had it buttered with goat’s cheese, fig chutney and watercress. It was divine: the best lunch ever. I had to do a little lunch dance as I ate it. I had another piece with the rhubarb jam on it and that was wonderful too. The jam was very sweet – I might cut back on the sugar another time, but had a lovely vanilla flavour to it, and nice big gollops of rhubarb. It isn’t quite as green as the photo makes it look, but certainly greener than I expected! If that’s a vanilla flavoured lunch, though, I’ll take it every time. Thank you, Master Baker, for setting this particular ball rolling.
Heavenly rhubarb and vanilla jam (Donna Hay, and made by Arfi)
250g (8 ¾ oz) rhubarb, trimmed and chopped, 1 cup caster (superfine) sugar, 1 vanilla bean, split and scraped (or 1 tsp vanilla bean paste), 2 Tbs water
Place the rhubarb, sugar, vanilla and water in a saucepan over a low heat and stir until the sugar is dissolved. Increase the heat to medium and simmer for 8-10 minutes or until thickened. Remove the vanilla bean and discard. Spoon the jam into a sterilised 1-cup (8 fl oz) capacity glass jar and seal. Makes 1 cup (8 fl oz). This jam can be stored in the fridge for up to two weeks.
Ambrosial vanilla bread (from epicurean.com)
1 pkg dry yeast
1 tbsp sugar
1 tsp salt
3 tbsp vanilla extract [I used about 1 tbsp and then scraped in the seeds from half a vanilla pod]
1/3 cup instant nonfat dry milk
3 3/4 to 4 1/4 cups all-purpose flour
Resume kneading, adding just enough flour to keep dough from becoming sticky, until it is smooth and elastic. Place in large greased bowl, cover, and let rise until double in bulk.
Punch down and shape into a loaf. Place in a greased 9x5x3 loaf pan, cover, and let rise to the top of the pan. Bake in preheated 350-degree oven for about 50 minutes. Remove from pan and let cool on a rack.
Apparently cats are unimpressed by jam
Thursday, 8 May 2008
Spelty shroomy pizza
Spelty yeast monster dwarfs inferior strangely non-rising white flour dough
For plain and simple comfort food, his white flour base was probably the winner. For a nuttier, more wholesome taste though, mine was ahead, and I was really pleased with it. The Scientist tried a corner with no mushrooms on it and also gave it a thumbs up. I’ll let him have one of his own next time! I’ve been slowly improving my pizza dough making skills, and this time I combined several earlier tweaks: I made sure that the baking sheets were hot, and then coated them in a bit of cornmeal to help the dough crisp up, and I also made several smaller pizzas rather than one larger one each, as the bigger ones are sometimes a bit soggy in the middle. It seems to be working!
Lots of the ingredients in this meal are rich in calcium, and I’m sending my spelty shroomy pizza over to Susan of Food Blogga for her ‘Beautiful Bones’ osteoporosis awareness event. Osteoporosis is a disease particularly prevalent among women, and results in weak bones. Susan suffers from it herself, and has posted lots of amazingly tasty-sounding recipes which are high in calcium. The goat’s cheese, the spelt and the seeds in my pizza are all good foods to help bone density. I have several more spelt recipes stored up to try, so we’ll be revisiting this little super-grain (and keeping our bones healthy too, I hope)!
About 550g wholegrain flour plus extra for kneading [spelt, in my case]
Oil cooking spray
1 ½ tbsp extra-virgin olive oil
¼ tsp fine sea salt
In a medium-sized bowl, combine the yeast and 315ml warm water. Leave to stand for 10 mins or until the yeast softens. In a large bowl, add the flour. Make a well in the centre and pour the yeast mixture into the well. Stir vigorously with a spoon until smooth. Place the dough on a lightly floured surface. Knead by hand for 8 mins or until smooth and slightly springy. Rub the dough with half a tbsp of oil. Place in a large bowl. Cover tightly with cling film and let the dough rise for 1 ½ hours.
Top the pizza with sauce and toppings (I just used tinned tomatoes which I seasoned with basil and oregano, and cut the others directly onto the pizza.). Bake for 10 mins or until the pizza dough is brown and crisp.
Regular (but very tasty) white pizza dough for people who don’t like being experimented on (from Good Food magazine)
300g strong bread flour [I’ve seen (and used) other pizza recipes which use regular plain flour if that’s all you have in a student kitchen!]
1 tsp instant yeast [the kind you get in a little tub or sachets]
1 tsp salt
1tbsp olive oil, plus extra for drizzling
Tomato sauce and toppings of your choice
Put the flour in a large bowl and stir in the yeast and salt. Make a well, pour in 200ml warm water and the olive oil [I warm tap water in the microwave. It should be warm but not so hot you can’t comfortably put your finger in it]. Bring together with a wooden spoon until you have a soft, fairly wet dough. Turn onto a lightly floured surface and knead for 5 mins until smooth. Cover with a tea towel and set aside. You can leave the dough to rise if you like but it’s not essential for a thin crust.
Roll out the dough into two rounds. The dough needs to be very thin as it will rise in the oven. Lift the rounds onto two floured baking sheets. [You get a crispier base if you let the baking sheets heat up in the oven in advance]
Tuesday, 6 May 2008
Spring barley salad
One of the many benefits of working from home is the easy access to the kitchen and garden. It opens up a whole vista of lunch opportunities (and procrastinatory ones, though I do try to avoid those). It was such a lovely day today that I really wanted a nice salady spring lunch, so I had a look at what was in the cupboards and plumped on a barley and mushroom variant of a recipe from The wholegrain diet miracle. Since The Scientist doesn’t like barley it seemed like a good way to get my tasty selenium fix. It was very easy and colourful – I just let the barley cook during the morning, apologetically scraped it off the bottom of the pan in my tea break, and put the other ingredients together at lunchtime. I was going to substitute grilled mushrooms for the corn, but the picture in the book looked so tasty that I quickly got some sweetcorn out of the freezer mid-morning and let it defrost. The quantities I used were all very rough, but I suspect it’s a very forgiving recipe! I simplified the dressing and just mixed a little flax oil with some cider vinegar and a little English mustard. For the first time, I ate my lunch in the sun on our deck – we moved here in September so this is a new treat we’re keen to indulge in. It was lovely. The salad was nice and filling – I’m sure it would be lovely with goat’s cheese too (in fact the original recipe had goat’s cheese and not mushrooms) but I knew I was planning a mushroom and goat’s cheese supper and didn’t want to duplicate entirely (more on that tomorrow, I hope)!
Sweetcorn, barley, mushroom and rocket salad (adapted from The wholegrain diet miracle)
Serves about one and a half Lysys, which is a bit of an inconvenient amount (though probably one normal person!)
Handful of rocket, coarsely chopped
A handful of sweetcorn
A big flat mushroom
Bigger splash of apple cider vinegar
Small dollop of English mustard
Place barley in a saucepan, cover with water, and bring to the boil. Reduce the heat to medium-low, cover and simmer for 45 minutes, or until chewy but tender (for the sake of proportions, the original recipe had 100g barley to 500 ml water). Remove from the heat and leave to stand for 10 minutes covered. Transfer to a bowl and chill.
Grill the sliced mushrooms
In a large bowl mix the chilled barley with the rocket, corn and mushroom.
Whisk the oil, vinegar and mustard in a small bowl. Pour the dressing over the barley mixture to coat.
Monday, 5 May 2008
Old desk, new thoughts
My great-grandparents (Putzi, of the cinnamon matzah), and their three grown-up children made the crossing from Hook van Holland to
I remember that desk sitting in the window of Putzi's sitting room in
I am now sitting at a desk which my parents, my grandparents and my great-grandparents had in their houses, in Leeds,
I think that Putzi would be happy that her desk had found a new place to live with one of her many great-grandchildren. I know it was in her spirit to look forwards, as
Saturday, 3 May 2008
Beauty and the beast cupcakes
The prettier little ‘beauty’ on the left is a vanilla cupcake from Vegan cupcakes take over the world, with added chestnut puree left over from the Passover chestnut orange chocolate mousse cake. I’d already used some of the leftovers in a small batch of Nigella’s jewelled Christmas cupcakes for The Scientist (they got snaffled before I’d organised myself to photograph them, but I’m sure I’ll be making them again). I’d found other recipes for chestnut cupcakes but we didn’t have much margarine, so I went down the vegan route as it used oil instead. Initially I found the texture of oil-based cupcakes a bit weird – not necessarily bad, but uncomfortably different for a comforting treat. They're growing on me though, and the workmates I took them in for gave them the thumbs up. They’re frosted with a simple chocolate buttercream – which I then had too much of, so some of that went on the chocolate Afghans I posted about yesterday.
In a late addition to the cupcake oddity collection, here is the closest The Scientist has come to making one in the whole time I’ve known him. It was part of a ‘Ready Steady Cook’ style dinner which turned into a ‘Here’s the random contents of the veggie basket which need eating up before we go away for the weekend’ dinner. They’re mini potato rosti with cabbage and blue cheese, and he very sweetly made them this size so as not to intimidate me with their heaviness. What a sweetheart. They were really nice, and went alongside sautéed leeks and some leftover quinoa and aubergine chilli which I accidentally made with so much chilli powder that I couldn’t eat it without slathering it in yogurt!
Friday, 2 May 2008
Kiwi Sis - in her own words
What are the three best things about living in
The fact that summer has gone on forever [I don’t wish to hear about that, thank you very much]
The scenery is amazing and loads of people live on farms which is great.
People are really friendly
3 new favourite places
The beach
Mainly Music at Durie Hill
My fabulous bed which is Queen size - boo sucks to normal size bed we left in the UK!
3 best foodie things
chocolate covered afghan biscuits - yum yum yum
fish from the fish and chip shop - and that's from someone who doesn't like fish
fresh fruit from the farm up the road
3 foodie things you miss about the UK
marmite – though Eco Sis has sent me some sachets to keep me going [aww, how sweet]
the huge range of baby snacks you can get at tescos
Tescos own Jaffa cakes
Munchkin's 3 cutest words
Baby
Bebey - means dummy and he whispers it when he wants it [I adore that part!]
Bease - please
Munchkin's 3 best animal noises
Barking like a dog - very realistic
snap and clapping hands for a crocodile
kind of raspberry through closed lips for an elephant [pretty impressive, eh?]
If Munchkin could talk like an adult, what would he say about being a kiwi?
He likes being outside whatever the weather, he loves the rain and he's quite keen on the whole barefoot idea.
3 things you would teleport to NZ if you could
My friends and family [awwwwwwww]
Tescos
Central heating
NZ weather in 3 words
4 seasons in 1 day (3 words two numbers - cheating, I don't think so!)
How is Munchkin?!
Wonderful, a little grumpy when he wakes up - maybe more teeth. Laughs all the time, adores his Daddy at the moment - school holidays, will be tears when they end. A little sponge soaking everything up.
I almost cried when I read her answers – in fact, if I hadn’t been at work and about to see some students I probably would have done. Doesn’t The Munchkin sound like the cutest little love you ever heard of? I am glad to see that we come above Tesco in her list of things she’d like to have with her, anyway.
Thank you for answering my questions, Kiwi Sis, and for introducing yourself to blogworld. I miss you lots!!!! Kiwi Bro’s answers may follow shortly – the Sisses are all recklessly garrulous; the Bros all mindfully reflective. The Scientist still hasn’t added anything but Scientist to his six-word memoir, and I asked him about that WEEKS ago.